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Team Oriented Holistic Health Management Services In MELBOURNE

Coordinated, Connected, Committed
Our coordinated team approach is ideal for both adults and children in Victoria that are interested in changing their lifestyle, physical wellbeing and attitude. We believe this method for operation is what makes our service so effective when it comes to empowering people to make the right decisions regarding healthy living. Read on below to find out more about the holistic health and fitness solutions we provide, or call today to book a session with our experienced coaches.
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Complete health services

We aren’t a fitness centre that pushes you to work out then doesn’t take responsibility for other areas of your life. We prefer to see you as a whole person and to address aspects such as behaviour, movement and nutrition so that all your decisions are guided by our service. This includes providing the following health, lifestyle and fitness opportunities:
  • Nutrition coaching 
  • Health coaching 
  • Personal training 
  • Yoga 
  • Meditation 
  • Massage therapy
  • Reiki therapy 
Individual doing mediation

Flexible session times

One of the main reasons that people don’t look internally to change their life is because they’re confronted with so many external issues on a daily basis. This takes up time and energy that could be better spent looking after YOU. At K + we help you make time to work on yourself by providing flexible opening hours, and by allowing you to set your own session schedule.

Private and group sessions

We have both private and group health management and coaching sessions available depending on your preference. While some may find motivation in working in numbers, we understand that others prefer to go solo. Feel free to select and experience both if you’re unsure. We’re also more than happy to help you choose by providing advice based on years of practical experience.
Visit or call us today and change your life for the better 0499 119 278
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